Hip Circle Help
Does anyone know what brand of hip circle Nancy recommends/uses? I thought she had some sort of Amazon store and tried looking, but can't seem to find it! I was using cheap resistance bands before and my heavy one finally broke so it's time to get a good one.
Any advice on whether I should get a pack of three with different resistance? Or will one do the trick? (My legs are quite strong and can handle heavier resistance).
Hi @cbsmith ! I've included the link to Nancy's amazon page below. I like to have the 3 pack for myself since it gives good options for challenging resistance (you can even double up and use both lower ones if the heavy is too much for a certain exercise). It's totally up to you though!