Mastitis and Weightlifting
Has anyone experienced a link between mastitis/clogged ducts and weight lifting or I guess more specifically upper body exercises? I did my fiRest real strength workout and two days later I feel awful. 3 am googling brought me to this question and wanting to avoid future issues too.
@brackmannka - aww so sorry that happened! I have never heard of or noticed a link here? Maybe others will have some ideas as well 🙂 -N