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Ab rehab and Bible Diet  

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JL102
(@jl102)
New Member Move Your Bump
Joined: 8 months ago
Posts: 1
17/02/2019 4:30 am  

Hi Nancy,

Where can we access the Ab rehab and bible diet? Currently in the pregnancy phase, but wanted to see what recovery and diet would look like post-pregnancy. Thanks in advance!


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admin
(@admin)
Member
Joined: 10 months ago
Posts: 247
18/02/2019 1:27 pm  

@jl102

 

Hey there!  Aw congrats!  Yes each stage only includes the programs/workouts that are relevant to that specific phase. I feel like it's already so much information I wouldn't want it make it more overwhelming with different stage information in there.  Some content does overlap but the bible diet and ab rehab don't since neither is fully appropriate during pregnancy 100%.  Once you switch your phase over then you will have all that information to dive into!  Sorry about that. 


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