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Carb source - Cashew Chicken Broccoli  

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AnnieE88
(@anniee88)
Eminent Member Mom
Joined: 3 months ago
Posts: 28
11/02/2019 5:27 pm  

I am LOVING the cashew chicken broccoli meal ...my family too!!   I was eating it last night with cauliflower rice and it dawned on me ..what’s the carb source in this meal or is there really one?  I prefer cauliflower rice over quinoa but wondering if is should be adding more carbs to the meal. I’m not really trying to lose weight ..looking to build lean muscle. Thanks!


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admin
(@admin)
Member
Joined: 5 months ago
Posts: 214
11/02/2019 8:14 pm  

@anniee88

 

hey there! So carbs are veggies too- and there were carby veggies in that meal like the cauliflower.  You can def add quinoa if you are trying to gain weight/maintain and you notice that you are leaning out unwantedly from the plan but don't feel like you NEED to add carbs, you don't, veggies offer you some of those. The general rule is to have carbs at lunch and dinner but depending on the day and recipe they won't always be exact same macros every night if that makes sense. I honestly wouldnt do anything unless you start losing weight 🙂 


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AnnieE88
(@anniee88)
Eminent Member Mom
Joined: 3 months ago
Posts: 28
11/02/2019 8:50 pm  

Thank you!  I was just referring back to the Bible Diet as far as carbs vs veggies so that’s why I wasn’t sure.  Loving all the recipes!


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