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Move Your Bump Community

4TM Strength Workout #1  

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ashleysimmons
(@ashleysimmons)
Active Member Fourth Trimester
Joined: 5 months ago
Posts: 12
10/03/2019 7:25 pm  

Hey! The strength workout #1 doesn't match what it says on the PDF for 4TM. Can you upload the correct video? Thanks!


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admin
(@admin)
Member
Joined: 7 months ago
Posts: 247
11/03/2019 1:30 pm  

@ashleysimmons . Hey Ashley!  So sorry about that-- it's actually the correct video, it's the PDF that should actually be an "overhead shoulder press" instead of the "upright row" that is there.  But everything else is correct, that was just a text error on the PDF.  Thank you for catching that! Please let me know if you have any other questions! 


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