Hi! I know outside of MYB you have ab rehab programs with support groups. Is there a way through MYB to have all the 4th trimester moms who are doing the ab rehab be apart of a group? I just know having accountability and a start and end date for myself would help a lot to keep me motivated and engaged. Thanks!
Yea, I have been thinking about this a bit. The thing is this-- the version of your ab rehab and the version I sell on my site are a bit different. I think having all of you in the same group might be confusing but maybe I can work around that. I do think it's a better experience in group and the forum on here is just not nearly as easy to reach/connect with people throughout the day, everyday as a facebook group (which is where I run it through). Let me think about this this week. I have a new group starting March 4 so that would be the first available group coming up, I will keep you all posted and send out an email to all 4TM's with the info if I can make it work!
Hi! I am 8 months postpartum and while I thought I should be in my current group I believe my abs need more assistance. I purchased the ab rehab before move your bump started and now I'm wondering if I can go back and get access to the FB community that starts in March. The truth is life got busy and I never finished the 8 weeks and as I started this program I'm realizing I need to do more work on my abs. Is there a way I can get access to the FB community as mentioned above? Also does it make since for me to change my program to the 4 trimester? My ab separation right now feels like about a 1 and 1/2 fingers.
yes! I am working on this for my 4tm moms. I will probably send out a mass email to you guys leading up to that group opening and give you guys the link to join. I think it will be really helpful to have you guys in that group with me.
can you email me and we will get you in the community? email@example.com 🙂
@kiddy can you shoot me an email and I will add you to the group?
Hi Nancy & team!
I just started looking through this thread today. I realized I missed the boat on the March Ab Rehab Facebook community, but is there a way 4TM Moms who missed out can join in the next Facebook session? Also, I noted on stories a few days ago Nancy mentioned that the PDF was being updated to include a link for a video where Nancy goes through all the exercises together/back-to-back for every phase. I just rechecked the PDF on here, but I don't see the page where the link has been added-- is this something I'm overlooking, or has the PDF in this community not yet been updated?
Thanks in advance!
Hey mama!! The PDF on the site hasn't been updated yet, but will be shortly! You can definitely join the April group if you'd like to participate. Just email me for the link 😊 firstname.lastname@example.org