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Jennamzuba
(@jennamzuba)
Active Member Mom
Joined: 8 months ago
Posts: 5
02/04/2019 4:27 pm  

Hello! I may have missed it on the site somewhere but is there a breakdown of how many times per week we are doing each work out and the ideal combos if doing more than 1 per day? 

Thanks! 


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admin
(@admin)
Member
Joined: 10 months ago
Posts: 247
03/04/2019 7:35 pm  

@jennamzuba yes in your supplemental workout guide (in your fitness section) we review this in the beginning of that PDF.  I would read through there and see if that helps answer your questions!


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Jennamzuba
(@jennamzuba)
Active Member Mom
Joined: 8 months ago
Posts: 5
03/04/2019 10:00 pm  

I knew I saw it somewhere, thank you! 


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