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Rower during pregnancy  

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heloise
(@heloise)
New Member Move Your Bump
Joined: 8 months ago
Posts: 1
16/05/2019 11:05 am  

Hello!

I'm 7 months pregnant and I would like to know if rower can be an option for cardio training? I'm not sure it is safe for abs.

Thanks for your help! 🙂


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admin
(@admin)
Member
Joined: 10 months ago
Posts: 247
18/05/2019 3:35 pm  

@heloise hey there! TYSM for asking. Please do not row at this point.  You **may** be able to handle it, but I'm going to be honest, most can not, including myself.  You can try and see if there is coning but there almost always will be, so I would prefer you use another option- treadmill, bike, stair stepper, you name it 🙂


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